Personalised Therapy for Individuals to Enhance Emotional and Psychological Well-Being, and Improve Mental Health
Personalised Therapy for Individuals to Enhance Emotional and Psychological Well-Being, and Improve Mental Health
I’m a professional, registered, and accredited counsellor and psychotherapist, offering integrative, relational therapy at Chapel Allerton Therapy. My private practice is based at HealthWise Leeds Therapy Centre in North Leeds, where I provide customised care that is tailored to your individual needs.
My therapeutic approach is not one-size-fits-all. I believe every individual is unique, with their own set of experiences, needs, and goals. That’s why I use a variety of methods and techniques to ensure the therapy we undertake together is best suited to you. Whether you're dealing with anxiety, trauma, depression, bereavement, or relationship issues, we will collaborate to create a treatment plan that supports you in moving forward.
I typically help clients navigate challenges such as:
Clients come to me from a variety of backgrounds and professions, including doctors, teachers, engineers, media professionals, and students. No matter your background, I will work with you to address your unique concerns.
We are deeply shaped by our relationships—with ourselves, our loved ones, and the world around us. My relational approach to therapy emphasises the importance of understanding these relationships and how they influence your behaviour and sense of well-being. I believe healing happens when we build a strong, trusting relationship in therapy, which then becomes the foundation for lasting change.
I know how important it is to fit therapy around the demands of daily life. As a private practitioner, I offer flexible hours, typically between 8 am and 8 pm, Monday to Friday. I aim to see clients within a week of the initial phone consultation, so you won’t face long waiting lists. Therapy should be accessible, and I strive to ensure it is.
If you're ready to explore therapy and see how it could benefit you, contact me today to schedule a consultation. Together, we can work toward building resilience and equipping you with the tools to move forward in your life.
Zorack changed my life.
I had been to counselling before. Multiple times, with multiple counsellors. And I had never quite understood the friends and family I had who would share stories about their own c ounsellor who had changed their lives in such drastic and positive ways, until I had the pleasure of meeting Zorack.
My introduction to Zorack had been through grief counselling. In what was meant to be a temporary course of ‘treatment’ for myself, I had developed such a strong bond with him that I knew he would be a long-time confidante, supporter and a counsellor who was truly invested in my own wellbeing and personal growth.
That was nearly two years ago. In that time he has helped me understand my past trauma, come to terms with having Post-Traumatic Stress (and has coached me in how to diminish these episodes), enabled me to accept the grief I initially sought him out for, and has enriched my life in more ways than I can truly count.
I am a happier, more confident person. I have more awareness and ownership of my emotions and am able to put into words feelings and thoughts that I had never been able to vocalise before now. I am calmer, have made massive strides in my own self-acceptance and self-love, and am a more positive and empathetic force on myself and those around me.
None of this would be possible without the guidance and care that Zorack provided at a time of true rawness and vulnerability. He was able to see what I couldn’t see in myself, and I will be forever grateful for his dedication, his care and his professionalism. He is a healer, a mentor, and was a beacon of light when everything else seemed dark.
An endorsement from a stranger may not seem like much. But I am confident that if you want to be the best version of yourself, Zorack will help you get there. He will invest in you, guide you and help you learn things about yourself that you never knew existed.
Thank you, Zorack. I owe a lot of what I have to him. But I know he would never take credit for it, because he would say he just helped me in this journey
EC
‘’I have immense gratitude for Zorack, who has been instrumental in guiding me to effectively manage my anxiety. Zorack’s understanding and non-judgemental approach made opening up easy. Through tailored techniques such as mindfulness I now have the tools I need to confront and control my anxiety. I highly recommend Zorack to anyone seeking support in tackling their anxiety and improving self-esteem.’’
Adam Noctor
I visited Zorack as I was suffering from anxiety mostly triggered by my job in education. I have found the counselling sessions to be extremely beneficial. The sessions have helped me to understand my anxiety, and find ways to cope and strategies to control it. I found Zorack easy to talk to and felt comfortable instantly during my sessions.”
E.P.
I have gained resilience through therapy with Zorack. I am now able to pick myself up and move forward in life and not get constantly down- trodden. That’s a skill I’ve gained through attending therapy.
I’m a lot more content and comfortable with the way I function now as compared to before and I have gained a lot of confidence in myself.
I have a vastly improved relationship with my family and I am able to communicate better with loved ones.
Sam L
Review- My therapy was arranged through work last year September. I was struggling with many things, and I was at the lowest point of my life. I had terrible experiences in the past with counselling relating to the same problems. I have now finished my treatment, and I feel like a fantastic new and better person. New things are happening to me because of Zorack Aziz. He is a great individual with a wealth of experience, backed up by knowledge.He will never let you down and will go the extra mile. I couldn't ask for a better person than Zorack. He has changed my mind about counselling now, and 100% if you need help, go for it. Never be afraid to ask. I cant believe the impact he has had on me!The only thing I can say is to thank you, and even that isn't enough.
U.A. A young police officer.
From the very first session with Zorack, I felt at ease. In a matter of weeks, I found myself to be able to talk about certain events, acknowledge the trauma from childhood through to adulthood and also became more self aware.
Previous counsellors that I have seen, have had a very general approach. However, for the first time I can say, that on this occasion, therapy has allowed me to explore certain areas of my life and not only acknowledge past trauma, but also come to terms with it.
I have had many occasions in my life where I have felt vulnerable, but unable to speak of this or even understand why I have felt like this. However through therapy with Zorack, I am able to identify triggers, and to be able to move forward with my life with a positive approach!
Every session takes place in a safe space. Knowing you are in a safe and protected environment, that is your therapist, has worked wonders for me, my self esteem and overall understanding.
Although I see vast changes and resilience built up within me over the months I’ve been seeing Zorack, I look forward to my future sessions with him.
Anita
"Zorack helped me to find the strength and resilience that I needed to move forward and equipped me with the tools to maintain a pragmatic outlook, both of myself and the world around me. I would highly recommend his objective, no nonsense approach to therapy"
Sam Grahame
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